Legacy Weight-Loss Programs
Transform on Your Terms
Three proven paths to sustainable weight-loss, one expert team supporting you every step of the way.
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Developing sustainable, healthy behaviors is the foundation of all LeanDreams programs. Our holistic plans let you meet with specialists monthly to build habits that help you achieve your goals—and stay there.
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Anyone who prefers to lose weight without medications.
People motivated by sustainable, habit-based change.
Those who want monthly accountability across nutrition, fitness & mindset.
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Holistic Coaching
Habit-based transformation without prescriptions—monthly guidance from our dietitian, trainer, and behavioral-health coach.
Medication-Assisted
Clinically supervised GLP-1 and appetite-suppressant options, bundled with monthly consults and full-team support.
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Semaglutide, Tirzepatide, or Phentermine/Topiramate plans combine proven pharmacotherapy with medical consults and Cronometer Gold support.
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Adults who need clinical help after diet & exercise stalls.
Individuals with moderate-to-high BMI seeking faster, evidence-backed results.
Those comfortable with injections, tablets, or appetite-suppressant capsules.
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Semaglutide
Tirzepatide (Injection-only)
Phentermine / Topiramate (Capsules)
Flexible À-La-Carte
Mix-and-match one-hour sessions—nutrition, training, behavioral coaching, or in-depth medical consults—when you need a focused boost.
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Layer targeted, one-hour sessions onto any plan — or use them standalone — for a quick expertise boost without long-term commitment.
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Busy clients who need flexible, pay-as-you-go coaching.
Members on a medication or holistic plan who want extra, focused help.
Anyone preferring a single expert session before committing to a package.
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Still Deciding? Let’s Make It Easy!
Not sure which path fits your lifestyle, schedule, or budget?
Pick the option that suits you best and start transforming today.
1. Take the 2-Minute “Find My Match” Quiz
Answer five quick questions and get an instant, personalized recommendation.
Start here!
2. Speak with a LeanDreams Specialist
Call (202) 430-LEAN or Schedule a Call to get one-on-one guidance tailored to your goals—no pressure, just clear next steps.